Our Certified Coach’s offer lifestyle solutions to change the way you look, think and feel. We seek to create a workout plan that best fits your goals and fitness level. Our qualified professionals will create a unique personal fitness training program for you whether it is for weight loss, Muscle and cardiovascular endurance, sports specific conditioning, Muscle Building or choosing to create a Lifestyle change.
Train twice a week with your friends and or family. Up to four people a session for and hour. Four week commitment.
Prices vary on number of people signed up.